New parents and their babies love these classes. Research has shown that early experiences can have a longterm effect on many aspects of our lives.

The benefits of a nurturing touch can impact on how we think and feel and how we care and value for ourselves. Baby massage is a beautiful way to establish a bond between parents and baby and has also been shown to assist recovery from post-natal depression. Other benefits include;

• Relief from colic and wind.
• Relieve emotional stress to baby and aid sleeping patterns.
• Help build immunity and aid weight gain.