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Shockwave Therapy

Shockwave therapy, also known as extracorporeal shock wave therapy (ESWT), is a non-invasive medical treatment that uses acoustic waves to treat various musculoskeletal conditions, including tendinopathies, plantar fasciitis, and calcific shoulder tendinopathy.

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Myofascial Trigger Point Release

Sometimes muscles can develop sore trigger points along a taut band of muscle. We release and stretch these trigger points and problematic muscles to quickly bring relief to symptoms.

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Massage

The most common form of massage requested is a sports massage. This is a deep tissue massage where strong pressure is applied to a muscle. We can also provide a more gentle relaxation massage if requested.

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Incontinence Treatment

Incontinence can occur for several different reasons. It is particularly common post pregnancy or post surgery. We will sensitively assess and treat your complaint.

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Dry Needling

Though similar to acupuncture, dry needling works on different principles and is used to treat muscular complaints. It is a very useful technique to reduce spasm and discomfort and to improve bloodflow.

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Orthotics and Brace Provision

Depending on your foot shape and levels of activity, you can experience foot, arch, shin or knee pain. In some cases, a custom made orthotic where a mould of the foot is taken will be the best option.

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Manual Therapy

Joints can become stiff for many different reasons. For example they may be arthritic or become stiff and sore after a trauma. We mobilise joints to improve stiffness and range of motion.

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Exercise Rehabilitation

We are experts at rehabilitation. We know how to guide you back to full strength and fitness after any injury and wil lprescribe correct physiotherapy exercises.

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Lymphoedema Management

Lymphoedema management involves a range of strategies aimed at reducing swelling and preventing complications in individuals with lymphoedema, a condition characterized by the accumulation of lymphatic fluid in tissues leading to swelling.

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Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves inserting very thin needles into specific points on the body. It is used to treat various physical and mental conditions by balancing the body’s energy, known as “qi” (pronounced “chee”).

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