(052) 61 728 26

Clonmel Premier Physio, Address, Clonmel, Co. Tipperary

Pregnancy Pilates

: Classes

See Also...
Home  >  Classes  >  Pregnancy Pilates

These classes are designed and run by an experienced  Womens  Health Physiotherapist.

She will guide you through a series of exercises to help you through this special time and prepare you for labour. Expect a relaxed atmosphere and lots of practical advice with other mums-to-be.

  • Keep fit and flexible safely during your pregnancy.
  • Learn best positions and practice breathing techniques for labour.
  • Helps with sleep.
  • Lowers your risk of gestational diabetes by 27% and can help control it if you have it.
  • Helps to make labour and delivery shorter and easier.
  • Boosts energy levels and the immune system.
  • Keeps the digestive system working and reduces constipation.

News Items

[+] September means only 2 things!!!

[+] Gentlebirth Antenatal Workshops

[+] Pilates Classes

[+] Monday Classes-Baby classes & Pregnancy Pilates

[+] Sergiu is National Marathon Champion!


[+] Post Pregnancy Pilates starting this Monday!

[+] Post Pregancy Pilates

[+] Pilates on Tuesdays 6-7pm

[+] Opening September 1st!


We treat Arthritis, Pregnancy pain, back & joint pain and much more...


View our range of specialised services and treatments


Our range of classes available at the practice

Our Practice

Find our Clinic and get in touch

The Clinic

Take a look at the Clinic interior