News Blog
September means only 2 things!!!
Friday September 11, 2015
Gentlebirth Antenatal Workshops
Friday September 11, 2015
Pilates Classes
Friday September 11, 2015
Monday Classes-Baby classes & Pregnancy Pilates
Thursday December 11, 2014
Sergiu is National Marathon Champion!
Wednesday November 12, 2014
Post Pregnancy Pilates starting this Monday!
Wednesday October 01, 2014
Post Pregancy Pilates
Tuesday September 16, 2014
Pilates on Tuesdays 6-7pm
Tuesday September 16, 2014
Opening September 1st!
05/03/14
Tuesday September 16, 2014
Post pregnancy pilates are commencing Monday evenings! These classes are a great way to safely get back into shape post birth. Womens health physiotherapist Louise Murphy will guide you safely through the exercises focusing on bums, tums and pelvic floor!