Acupuncture is a traditional Chinese medicine practice that involves inserting very thin needles into specific points on the body. It is used to treat various physical and mental conditions by balancing the body’s energy, known as “qi” (pronounced “chee”). The practice has been used for thousands of years and is based on the belief that health is the result of a harmonious balance of the complementary extremes of “yin” and “yang” within the life force known as qi.

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